Prostatitis is an infection or a chronic inflammation of the prostate gland. Unlike an enlarged prostate, it strikes men of all ages. The most common form is chronic non- bacterial prostatitis (NBP), also called chronic abacterial prostatitis. This condition is caused by a fungus, a virus, or mycoplasma infections and often cannot be resolved by antibiotics (especially for the fungal and viral infections). An acute bacterial

infection, usually by E. coli, is another cause. An enlarged prostate gland predisposes one to this condition, since urine ow is not as efficient and microbes are more likely to accumulate. In addition, pain in the pelvic floor muscles can cause pain in the prostate region.

When infected, the prostate becomes inflamed and tender, and the man has diffi- culty producing a constant ow of urine. The infection produces other symptoms as well, which may include a fever, chills, a pain in the lower back, and bloody urine. The greatest danger of prostatitis is that it will become a chronic problem, in which the bladder cannot empty itself. As with benign enlargement, this constant urine reten- tion can cause an infection or kidney disorders. We have successfully treated several men who had chronic prostatitis who were unresponsive to previous doctors’ treat- ments with antibiotics. Many of the natural therapies mentioned in this chapter work at the root causes of prostatitis, which include nonbacterial infections and prostate enlargement. Homeopathy can be particularly effective for this condition, as can cer- tain nutritional therapies, such as rye pollen extract.




Urination problems, as with an enlarged prostate



Lower back pain 

Urine with blood or pus

Pain in the region between the genitals and the anus






Food allergies


Prostate enlargement (contributing to infection)



Recommended Food

Eat lots of whole grains and fresh vegetables, and get your protein from beans, fish, and soy products. To keep chemicals and pesticides out of your system, buy organic produce whenever possible.

Pumpkin seeds are a traditional remedy for prostate problems, and for good rea- son. Theyre full of zinc, a nutrient thats necessary for good prostate health. You can snack on raw pumpkin seeds throughout the day, but resist the urge to toast and salt them. Youll just add unwanted fat and sodium.

To reduce swelling, eat cold-water fish, flaxseeds (1 to 2 tablespoons daily, along with 10 ounces of water), and flaxseed oil. These foods are high in essential fatty acids, which are known for their anti-inflammatory properties.

Drink green tea (decaffeinated) instead of coffee, as it promotes healthy detoxification.

Take the aforementioned flaxseeds daily, along with 10 ounces of water. Flaxseeds contain a phytonutrient known as lignans, which balance estrogen levels.

Drink a glass of clean water every two waking hours to keep fluid moving through the urinary tract.


Testing Techniques


The following tests help assess possible reasons for prostatitis:

Urine culture—determine whether  there is a fungal or bacterial  growth

Intestinal permeability—urine

Detoxification profile—urine

Vitamin and mineral analysis—blood

Digestive function and microbe/parasite/candida testing—stool  analysis Food and environmental allergies/sensitivities—blood, electrodermal Toxic metals—hair  or urine

Essential fatty acid balance—blood or urine


Several studies have demonstrated that rye pollen extract improves the symp- toms of chronic prostatitis, includ- ing prostate pain. One study pub- lished in the British Journal of Urology looked at the effects of a commercial rye pollen  extract and ninety men with chronic  prostatitis. These men were given 1 tablet three times daily for six months.  Patients’ symptoms, as well

as laboratory  tests and doctor evalua- tions after three and six months,  found favorable results in

78 percent  of the men; 36 percent were reported cured  and 42 per- cent improved.

Food to Avoid

Eliminate all fats that are saturated, hydrogenated, or partially hydrogenated. These fats lead to inflammation and have been closely linked with several prostate disorders.

Sugar wreaks havoc on hormone levels and worsens inflammation. Radically restrict your consumption of refined sugar, or, better yet, banish it from your diet altogether.

Processed food is full of chemicals that may cause or contribute to prostate prob- lems. Stay away from it.

Avoid alcohol and caffeine. They are irritants to the prostate gland.





The prostate glands are highly sensitive to environmental and dietary toxins. To flush waste out of the prostate, do a one- to three-day juice fast. Focus on vegetable juices and broths—too much fruit juice will throw your hormone levels out of balance.



Super Seven Prescriptions—Prostatitis


Super Prescription #1    Rye pollen extract

Take as directed on the container (generally, 2 tablets twice daily). Several stud- ies have shown that this extract improves the symptoms of prostatitis.

Super Prescription #2    Quercitin

Take 500 mg twice daily. Quercitin is a type of avonoid that reduces inflammation.

Super Prescription #3   Echinacea (Echinacea purpurea) and goldenseal (Hydrastis canadensis)

Take 500 mg of the capsule form or 4 ml of the tincture four times daily. These herbs enhance immune function to combat infection.

Super Prescription #4    Oregano oil (Origanum vulgare)

Take 500 mg of the capsule form four times daily for acute prostatitis and twice daily for chronic problems. Oregano oil has powerful antifungal, antibacterial, and antiviral effects.

Super Prescription #5    Pygeum africanum

Take 160 to 200 mg daily of a product standardized to 13 percent total sterols. It has been shown to be helpful for this condition.

Super Prescription #6    Zinc

Take 100 mg daily for two months and then 50 mg as a maintenance dosage. Take

3 mg of copper, along with the zinc. Zinc improves immune function and reduces prostate congestion.

Super Prescription #7    Saw palmetto (Serenoa repens)

Take 320 mg daily of a product standardized to 80 to 95 percent fatty acids. Saw palmetto reduces the prostate enlargement that often underlies chronic prostatitis.




General Recommendations


Thuja (Thuja occidentalis) is a great herb for nonbacterial prostatitis, since it has antiviral and antifungal properties. Take 10 drops three times daily of the herbal tinc- ture form.

Vitamin A enhances immune function. Take 25,000 to 50,000 IU daily for one week.

D-mannose is a special type of sugar that prevents bacteria from being able to attach to the urinary tract and the bladder wall. Take 500 mg four times daily.

Uva ursi can be helpful for bacterial prostatitis. Take a standardized capsule con- taining 250 mg of arbutin or 5 ml of the tincture four times daily.

A probiotic should be taken in the form of a product containing at least 4 billion organisms daily. It contains friendly bacteria that prevent the overgrowth of harmful bacteria and yeast, which contributes to prostatitis. It is especially important to take if you are using antibiotics. Take it at a separate time during the day, and continue use for two months.

Vitamin C enhances immune function, inhibits the growth of E. coli, and makes the urine more acidic so that bacteria cannot grow as easily. It also has anti-inflam- matory properties that may benefit men with prostatitis. Take 1,000 mg four to ve times daily.

Bromelain has a natural anti-inflammatory effect and has been shown to be help- ful for prostatitis when combined with vitamin C. Protease enzyme products also have this benef it. Take 500 mg three times daily between meals. Look for products standardized to 2,000 M.C.U. (milk-clotting units) per 1,000 mg or 1,200 G.D.U. (gelatin-dissolving units) per 1,000 mg.

Cranberries (Vaccinium macrocarpona) prevent bacteria from adhering to the blad- der wall. This plant is best used for the prevention of urinary tract infections but can be used as part of a comprehensive protocol for acute infection. Take 400 to 500 mg twice daily of cranberry extract capsules.





Apis Mellifica is for prostatitis accompanied by stinging or burning pain during uri- nation. Urinary retention may also be present.

Causticum is indicated when one loses urine from coughing or sneezing. There can be a pressure sensation extending from the prostate to the bladder. Causticum is also indicated when sexual pleasure during orgasm has diminished.

Chimaphilla Umbellate is a remedy that helps acute prostatitis and urinary reten- tion. There is often a sensation that one is sitting on a ball. The person may feel as if a ball is lodged in the pelvic floor or may experience pressure, swelling, and soreness that feel worse when sitting down.


uercitin has been shown to be helpful for nonbac- terial prostatitis, as well as for prostate pain (prostadynia). One study found that

500 mg taken twice daily for two weeks significantly improved symptoms in 59 per- cent of men with chronic prostatitis. A separate double-blind study showed that quercitin supplemen- tation for one month improved symptoms in 67 percent of men with nonbacterial pro- statitis. The effects of quercitin may be improved with the supplementation of bromelain  and papain, two protease enzymes.

Clematis is a specific remedy for swelling of the prostate that leads to slow urine passage or a dribbling of urine.

Lycopodium (Lycopodium clavatum) may be helpful for men who have a painful stream of urine. Symptoms are worse after urination. There can also be sexual dys- function, such as impotence. Men who need this remedy often have digestive prob- lems, such as gas and bloating. They tend to feel chilly and crave sweets.

Medorrhinum is for men with prostatitis that occurs after having gonorrhea or a new sexual partner.

Pulsatilla (Pulsatilla pratensis) is for prostate problems accompanied by bladder pain at the end of urination. Men who require this remedy tend to get warm easily and feel better in the fresh air.

Sabal Serrulata is a good remedy for urine retention, especially in elderly men. There may be a cold sensation in the prostate or the bladder. Its useful for men with prostatitis who are prone to bladder infections.

Selenium is for an enlarged prostate and the involuntary dribbling of urine or pro- static fluid. Symptoms feel worse after walking or urination. Impotence is another indi- cation for this remedy.

Staphysagria is for urinary retention and the chronic dribbling of urine. There can be a burning sensation in the urinary tract and the prostate. Men who require this rem- edy may have suppressed emotions, as well as impotence.

Sulphur is for prostatitis characterized by burning in the urethra or the prostate. Lower back pain is common. Symptoms are worse while standing and after sexual activity.

Thuja (Thuja occidentalis) is for prostatitis that develops after being treated for gonorrhea or other sexually transmitted diseases. Sometimes a forked stream of urine is seen.





See pages 668–675 for information about pressure points and administering treatment.

All the bladder points along the groin (Bladder 27–34) regulate the reproductive organs and increase circulation to the prostate. With regular work, they will help reduce inflammation, as well as lower back pain.





Acupuncture and Chinese herbal therapy offered by a qualified practitioner can be helpful for chronic prostatitis.



See pages 686–687 for information about reflexology areas and how to work them.

Work the areas corresponding to the prostate, the lower back/bladder, and the lymph/groin area.



Hot and cold hydrotherapy in the pelvic region stimulates circulation and reduces inflammation. First sit in a warm tub for two minutes, then sit in cool water for thirty seconds. Repeat three times.

Constitutional hydrotherapy is a good long-term treatment for this condition. 


Bergamot and chamomile reduce inflammation. Add them to a bath or use them in a full-body massage.

If you have prostatitis, use a few drops of tea tree oil in a bath to fight the infec- tion. This oil can sometimes be irritating, so start by adding just 2 or 3 drops under the tap. If you do not have a reaction, you can add a few more drops the next time around.

For a constant urge to empty the bladder, use sandalwood for its diuretic effect. A bath or a full-body massage is the best means of delivering this treatment.



Stress Reduction


General Stress-Reduction Therapies

Excess unresolved stress can alter your hormones, so keep tension in check by prac- ticing any of therapies in the Exercise and Stress Reduction chapter on a regular basis.



Bach Flower Remedies


Consult the chart on pages 648–650 to determine the best remedy for your particu- lar needs. Once youve chosen a remedy, place 10 drops of the liquid under your tongue. Hold the drops in place for thirty seconds and swallow. Use as often as needed.

If prostate problems make you feel ashamed, take Crab Apple for a more positive attitude.



Other Recommendations


Avoid bicycling, which puts too much pressure on the prostate.

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